By: David Galn
The vitamin and supplement market is a billion dollar business. Everyone wants to be healthy, but buying handfuls of capsules isn’t always the best way to go. Using the guessing method and hoping you hit the bullseye may get you where you need to be, but you are probably going to spend ten times more money and create very costly urine because your body is going to get rid of what you do not need no matter how much you take.
What DOES work is a very personalized and specialized approach. Everybody’s DNA is different. We have our very own gene map that dictates every aspect of our being and delegates precisely what we need to maintain optimum health. The regimen of pills that works for one person may not work for someone else, in fact, probably won’t. Just like yours won’t work for your partner, children, or grandparents. Even being from the same gene pool does not give you the exact same blueprint for life.
There is only one true way to determine what your body needs, and now it is actually possible to get that through DNA testing that reveals your body’s requirements for success. If it sounds complex, well it is. DNA results are complicated to read, but that is the job of the well-trained team of scientists at the lab. The process for the applicant is as easy as pie. All that is required is purchasing a DNA lab kit. A simple swab of the inner check sent back to them will provide them what they need to run a complete DNA test and assess the perfect prescription for health and well-being.
With that assessment complete it is then possible to order the exact dosage in a simple to use pill that can either be swallowed as is, or broken and mixed in a liquid for ease of intake. This is truly the best of health care. No more taking a hand full of pills to try and cover all the bases knowing most of it will be wasted. Now everybody that desires to be healthy and fit the smart way can get it all, in an easy to take formula designed especially for them and their particular individual genetic makeup.
This is a scientific\medical breakthrough that will make living better and healthy the only way to go.
Article Source: http://www.articlesnatch.com
About the Author:
This article comes to you from David Galn. For more information view the videos about this Personalized Health Care. http://www.wisergeneteam.com
Monday, August 25, 2008
Sunday, August 17, 2008
Reduce Belly Fat, Rid Yourself Today
By: Thomas Lauer
Belly fat rid strategies are all over the place. You can't stay away from all the magazine covers, commercials and internet ads. All those people with great looking stomachs and butts. Trust me, they did not get them from just doing sit ups.
To lose belly fat you must adjust your daily calorie intake. You must do some form of aerobic exercise. All of it amounts to a certain amount of life style change. That is just a fact of life. When you adjust your daily routine, you will get a different result. This goes for negative changes also.
That, my friends is why it is so hard for so many to lose those love handles and such. It really is all in the mind. If you can discipline yourself to make one small change in your life just for a couple weeks, you will see and feel results.
I am not talking dramatic change. If you did that you would go back to your old routine in no time. Don't start out by reducing your calories in half and jogging three miles a day. That is what I mean by dramatic. That is what they do in Marine boot camp. They can stick to it though because they have some really hard core drill instructors over seeing every little move.
We do not have that luxury, so we have to do baby steps so we mentally adjust.
The first thing you want to do is pick a time of the day that you can set aside forty minutes. Every day at this exact time put your coat on, go outside and walk for forty minutes....Anywhere. Personally I prefer the park. When it is winter, I walk/jog on back streets of neighborhoods. Do This every day, no exceptions.
The second thing you have to do is reduce your food intake. This is harder than the first set of rules. I am not much into calorie counting. It is boring and who has the time. Breakfast, lunch and supper......fix your plate and then take off one quarter of it and put it back.
If you drink beer, take your average per night and do not drink one quarter of them.
You see, all you are doing here is modifying your life style a little. If you do exactly what I told you here, you will be very happy with the results in a couple weeks. A little hint on the exercise. If you do this in the evening, it reduces the urge to snack and drink.
Good luck and get Going...it is all mental!!
Article Source: http://www.articlesnatch.com
About the Author:
My name is Tom Lauer. If you found this article helpful, then Click Here for great tips.
Belly fat rid strategies are all over the place. You can't stay away from all the magazine covers, commercials and internet ads. All those people with great looking stomachs and butts. Trust me, they did not get them from just doing sit ups.
To lose belly fat you must adjust your daily calorie intake. You must do some form of aerobic exercise. All of it amounts to a certain amount of life style change. That is just a fact of life. When you adjust your daily routine, you will get a different result. This goes for negative changes also.
That, my friends is why it is so hard for so many to lose those love handles and such. It really is all in the mind. If you can discipline yourself to make one small change in your life just for a couple weeks, you will see and feel results.
I am not talking dramatic change. If you did that you would go back to your old routine in no time. Don't start out by reducing your calories in half and jogging three miles a day. That is what I mean by dramatic. That is what they do in Marine boot camp. They can stick to it though because they have some really hard core drill instructors over seeing every little move.
We do not have that luxury, so we have to do baby steps so we mentally adjust.
The first thing you want to do is pick a time of the day that you can set aside forty minutes. Every day at this exact time put your coat on, go outside and walk for forty minutes....Anywhere. Personally I prefer the park. When it is winter, I walk/jog on back streets of neighborhoods. Do This every day, no exceptions.
The second thing you have to do is reduce your food intake. This is harder than the first set of rules. I am not much into calorie counting. It is boring and who has the time. Breakfast, lunch and supper......fix your plate and then take off one quarter of it and put it back.
If you drink beer, take your average per night and do not drink one quarter of them.
You see, all you are doing here is modifying your life style a little. If you do exactly what I told you here, you will be very happy with the results in a couple weeks. A little hint on the exercise. If you do this in the evening, it reduces the urge to snack and drink.
Good luck and get Going...it is all mental!!
Article Source: http://www.articlesnatch.com
About the Author:
My name is Tom Lauer. If you found this article helpful, then Click Here for great tips.
Thursday, August 7, 2008
The Real Cause of Ovarian Cysts
By: Andrew Bailey
As the first step of correctly diagnosing and treating ovarian cysts is to locate the cause of the disease, it is essential to understand the possible causes of ovarian cysts. However, there is no single cause of ovarian cysts.
Ovarian cyst can be triggered by a variety of primary factors and secondary factors. It is imperative to understand these different factors in order to seek appropriate treatment.
Primary factors of ovarian cysts:
There are many primary factors, which lead to ovarian cysts. These factors should not be isolated however, as sometimes the combination of these factors can together lead to the causes of ovarian cysts.
1.Genetic predisposition: Genetic predisposition is often considered to be the primary cause of ovarian cyst as research has shown that the genetic pattern of women who suffer from this chronic condition is different as compared to women who never get ovarian cysts or PCOS. However, this should not be a death warrant as many times the genetic characteristics can be modified with the help of environmental factors and proper lifestyle related changes.
2.Poor dietary choices: Different types of food including the ones rich in carbohydrates, junk food toxic food and acidic food can bring about hormonal imbalance and can weaken your immune system making you more vulnerable to ovarian cyst. Similarly diet rich in sugar and low on fresh vegetables can make the task of flushing out toxins difficult thereby aggravating ovarian cyst problem.
3.Weak immune system: A weak immune system invites trouble, as it is not able to put up a natural fight against ovarian cyst triggers. Many factors including dietary factors and sleep deprivation can lead to weakened immune system.
4.Insulin resistance: High level of insulin can stimulate ovarian androgen production, which leads to the production of male hormones. This reduces the serum sex-hormone binding globulin or SHGB. The SHBG can in turn aggravate the ovarian cyst condition to quite an extent.
5.Failed ovulation process: Sometimes, the ovaries fail to release egg on a monthly basis. This fails to produce progesterone and brings about hormonal imbalance. This can then lead to the formation of ovarian cysts.
Besides the above primary factors, toxins in liver and even environmental toxins can aggravate ovarian cysts. Hence, ovarian cyst condition is not a simple one to understand or treat. Conventional wisdom blinded by hackneyed forms of treatment cannot treat and cure ovarian cysts.
To treat this complex disease, a multidimensional view adopted by the holistic approach is needed. Holistic approach is also effective as it deals with a variety of factors and manages to find out the root cause of the disease. Then, systematically with a comprehensive method, the practitioner can help you bring about many lifestyle changes, which can aid in treatment.
Hence, when it comes to curing ovarian cyst, a holistic approach is required to understand the causes of ovarian cysts and to treat this condition in a scientific and holistic manner.
Article Source: http://www.articlesnatch.com
About the Author:
This article is based on the book, "Ovarian Cysts No More" by Mary Parker. Mary is an author, researcher, nutritionist and health consultant who dedicated her life to creating the ultimate holistic ovarian cyst solution guaranteed to permanently cure all types of ovarian cysts and dramatically improve the overall quality of your life, naturally, without the use prescription medication or surgery, and without any side effects. Learn more by visiting her website: http://www.ovariancystsnomore.com or Click Here To View More Digital Products www.digitalproductsrus.com
As the first step of correctly diagnosing and treating ovarian cysts is to locate the cause of the disease, it is essential to understand the possible causes of ovarian cysts. However, there is no single cause of ovarian cysts.
Ovarian cyst can be triggered by a variety of primary factors and secondary factors. It is imperative to understand these different factors in order to seek appropriate treatment.
Primary factors of ovarian cysts:
There are many primary factors, which lead to ovarian cysts. These factors should not be isolated however, as sometimes the combination of these factors can together lead to the causes of ovarian cysts.
1.Genetic predisposition: Genetic predisposition is often considered to be the primary cause of ovarian cyst as research has shown that the genetic pattern of women who suffer from this chronic condition is different as compared to women who never get ovarian cysts or PCOS. However, this should not be a death warrant as many times the genetic characteristics can be modified with the help of environmental factors and proper lifestyle related changes.
2.Poor dietary choices: Different types of food including the ones rich in carbohydrates, junk food toxic food and acidic food can bring about hormonal imbalance and can weaken your immune system making you more vulnerable to ovarian cyst. Similarly diet rich in sugar and low on fresh vegetables can make the task of flushing out toxins difficult thereby aggravating ovarian cyst problem.
3.Weak immune system: A weak immune system invites trouble, as it is not able to put up a natural fight against ovarian cyst triggers. Many factors including dietary factors and sleep deprivation can lead to weakened immune system.
4.Insulin resistance: High level of insulin can stimulate ovarian androgen production, which leads to the production of male hormones. This reduces the serum sex-hormone binding globulin or SHGB. The SHBG can in turn aggravate the ovarian cyst condition to quite an extent.
5.Failed ovulation process: Sometimes, the ovaries fail to release egg on a monthly basis. This fails to produce progesterone and brings about hormonal imbalance. This can then lead to the formation of ovarian cysts.
Besides the above primary factors, toxins in liver and even environmental toxins can aggravate ovarian cysts. Hence, ovarian cyst condition is not a simple one to understand or treat. Conventional wisdom blinded by hackneyed forms of treatment cannot treat and cure ovarian cysts.
To treat this complex disease, a multidimensional view adopted by the holistic approach is needed. Holistic approach is also effective as it deals with a variety of factors and manages to find out the root cause of the disease. Then, systematically with a comprehensive method, the practitioner can help you bring about many lifestyle changes, which can aid in treatment.
Hence, when it comes to curing ovarian cyst, a holistic approach is required to understand the causes of ovarian cysts and to treat this condition in a scientific and holistic manner.
Article Source: http://www.articlesnatch.com
About the Author:
This article is based on the book, "Ovarian Cysts No More" by Mary Parker. Mary is an author, researcher, nutritionist and health consultant who dedicated her life to creating the ultimate holistic ovarian cyst solution guaranteed to permanently cure all types of ovarian cysts and dramatically improve the overall quality of your life, naturally, without the use prescription medication or surgery, and without any side effects. Learn more by visiting her website: http://www.ovariancystsnomore.com or Click Here To View More Digital Products www.digitalproductsrus.com
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